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    <lastmod>2025-07-25</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - THE ACTIVIST’S CIRCLE</image:title>
      <image:caption>A sensitively and caringly curated community of therapists who are currently holding a near impossible duality- being someone who helps, heals and supports while also being someone who marches, rages and makes necessary noise about what matters. There are no manuals for how to be a therapist or an activist while multiple genocides are raging the world, there is frighteningly low access to groceries and shelter for so many, oppression is gearing up to win the US election and all, while a pandemic rumbles on…and the usual divorce, death and depression is still the individual experience on our couch. While there is no manual, what there can be is a space for emotional and mental mutual aid- This circle is a community where we huddle together and give and receive support, strategy and safety so you can facilitate healing on your couch and lead change in the world. STARTING September 5th , 2025 FRIDAYS 10 AM TO 12 PM PST</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>INDIVIDUALITY : While community is one pillar of Theracircle, respecting each members unique and individual self is another. We do it all together while honoring each member for their brilliant separate-ness.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Especially today. We are more connected through social media than ever before. We are also more alone and estranged from ourselves and our sense of community than ever before. And in this midst of this, we are sustaining practices, building businesses and have to live life like we always do. THAT itself is making us more overwhelmed and lonely than ever before.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>COMMUNITY: Every group stands for anti oppressive community as a means of growth and support. We are in it all, together.</image:caption>
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    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>CREATIVITY : Nothing is one-size-fits all, here. Not only is each group creatively designed to meet the unique needs of it’s members, but it also leans on creativity to make each member’s ambitions become a possibility.</image:caption>
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      <image:title>Home - THE THERACIRCLE GROUP DESIGN</image:title>
      <image:caption>THREE 30 minute calls with me: We will have one before we begin our groups for me to understand your specific needs and identity. This allows me to tailor our group in a way where you can walk away getting what you came for. Our second will be at the midway mark: This is where we talk through how its going for you and any tweaks we need to make. The last is at the end: This is our closing ritual. 8 GROUP MEETINGS : This is community focused and comes with what I call “structure with elastic seams”. While I will come prepared with some focus, the elastic streams allows for us to stretch as needed based on what the relevant and current needs of members are. FACEBOOK COMMUNITY: with JUST your group members for daily or as-needed support between calls. A MEMBERSHIP STYLE SERVICE : You will receive optional weekly reflections, support notes and assignments that are designed based on YOUR needs that we define in our first 1:1 call.</image:caption>
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    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>COMFORT: Growth, at Theracircle, does not happen outside one’s comfort zone but deep within it. We believe when we are safe, seen and supported, growth becomes less of a risk and more desirable. After all, seeds become shoots with sunshine and water, not starvation and struggle.</image:caption>
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      <image:title>Home - Dear colleague,</image:title>
      <image:caption>Our childhood pain, our neurodiversity, our quirks and eccentricities, our trauma and sensory triggers, state of our personal relationships and our bodies…all impact our businesses. And so does the world we live in. The personal and political have never been more blurred than in 2024. How does one “be” while so much continues to burn? But we have been told to compartmentalize and show up like none of these things are real. That “success” means succeeding “despite” it all…like these very real parts of our lives must be locked away, removed or gotten rid off in order to “make it”. That stressing over social injustice is a matter of attitude and manifestation. That our vulnerabilities must be turned to superpowers- when we can simply stand in our power with what makes us strong and vulnerable. Bullshit, my friend. Whether we talk about this openly or not, our struggles inform us in deep ways. And they don’t really go away even if we are asked to hide them on social media or sales pages. Bring your struggle. We wont judge you for it. We will embrace it. Take back the pen and author what life and work mean for you and do it with us. We will do it all together.</image:caption>
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      <image:title>Home</image:title>
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    <lastmod>2023-08-14</lastmod>
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    <lastmod>2023-08-14</lastmod>
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      <image:title>Hero Image 1</image:title>
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    <lastmod>2023-08-14</lastmod>
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      <image:title>Feature</image:title>
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    <lastmod>2023-08-24</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.thera-circle.com/for-your-career</loc>
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    <lastmod>2023-08-14</lastmod>
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    <loc>https://www.thera-circle.com/fees</loc>
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    <lastmod>2023-08-14</lastmod>
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  <url>
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    <lastmod>2023-08-14</lastmod>
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    <lastmod>2023-08-14</lastmod>
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      <image:title>Home - Take Action</image:title>
      <image:caption>Ready to take the next step? You can become a contributor to our cause, or participate yourself.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1692051189519-4F6E6IO4WRWK1G3VP9GI/1890537_10151852505156504_1108728156_o.jpg</image:loc>
      <image:title>Home - About</image:title>
      <image:caption>Find out about our organization, mission, our methods, and the results of our decades of advocacy.</image:caption>
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  <url>
    <loc>https://www.thera-circle.com/who-i-serve</loc>
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    <lastmod>2023-08-14</lastmod>
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  <url>
    <loc>https://www.thera-circle.com/home-1</loc>
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    <lastmod>2023-08-14</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Our Practice</image:title>
      <image:caption>Description text. Proin gravida ex id consectetur lobortis. Aliquam ornare, velit vel faucibus dapibus, augue justo ullamcorper turpis.</image:caption>
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      <image:title>Home - A Top 10 Service</image:title>
      <image:caption>Here is a description of what makes your company unique. Pellentesque habitant ulcit mori netus et malesuada netus et malesuada.</image:caption>
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  <url>
    <loc>https://www.thera-circle.com/whats-ebonaire</loc>
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    <lastmod>2023-08-14</lastmod>
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  <url>
    <loc>https://www.thera-circle.com/read-me</loc>
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    <lastmod>2023-08-14</lastmod>
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      <image:title>Consultation</image:title>
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  <url>
    <loc>https://www.thera-circle.com/divergent</loc>
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    <lastmod>2025-02-25</lastmod>
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      <image:title>DIVERGENT-SIGNATURE MASTERMIND - DIVERGENT IS…</image:title>
      <image:caption>A uniquely designed community that honors the intersection between life and work, therapist and human, the personal and the political. A community where you don’t need to prove your productivity, we already know you are good enough. Where success isn’t measured by your income but by how and peaceful you feel within about ALL aspects of your life/work and how aligned you are with your values. Where your messiness is not a flaw but a brain quirk to be cared for.</image:caption>
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    <image:image>
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      <image:title>DIVERGENT-SIGNATURE MASTERMIND</image:title>
      <image:caption>Our childhood pain, our neurodiversity, our quirks and eccentricities, our trauma and sensory triggers, state of our personal relationships and our bodies…all impact our businesses. And so does the world we live in. The personal and political have never been more blurred than in 2024. How does one “be” while so much continues to burn? But we have been told to compartmentalize and show up like none of these things are real. That “success” means succeeding “despite” it all…like these very real parts of our lives must be locked away, removed or gotten rid off in order to “make it”. That stressing over social injustice is a matter of attitude and manifestation. That our vulnerabilities must be turned to superpowers- when we can simply stand in our power with what makes us strong and vulnerable. Bullshit, my friends. What we have been told is bullshit. Whether we talk about this openly or not, our struggles inform us in deep ways. And they don’t really go away even if we are asked to hide them on social media or sales pages. Take back the pen and author what success means for you and do it with us. We will do it all together. Theracircle is where we INTEGRATE. -Nam</image:caption>
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    <image:image>
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      <image:title>DIVERGENT-SIGNATURE MASTERMIND - YOU ARE DIFFERENT</image:title>
      <image:caption>You you are a therapist and business owner on the outside and also hold other secret identities on the inside- you battle depression or PTSD. Or you have a neurodivergent brain that refuses to “cooperate” with neurotypical standards. Maybe you wake up with an activist fist up in the air questioning all the rules we are forced to follow, are a caregiver or battle chronic illness. And like so many of us, you don’t know how to be business-as-usual during multiple genocides.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/d14a0a33-8d8a-4fd4-a7ad-364736e4a5d6/image-asset.jpg</image:loc>
      <image:title>DIVERGENT-SIGNATURE MASTERMIND - THE MASTERMIND DESIGN:</image:title>
      <image:caption>THREE 30 minute calls with me: We will have one before we begin our groups for me to understand your specific needs and identity. This allows me to tailor our group in a way where you can walk away getting what you came for. Our second will be at the midway mark: This is where we talk through how its going for you and any tweaks we need to make. The last is at the end: This is our closing ritual. 8 GROUP CALLS : This is community focused and comes with what I call “structure with elastic seams”. While I will come prepared with some focus, the elastic streams allows for us to stretch as needed based on what the relevant and current needs of members are. FACEBOOK COMMUNITY: with JUST your group members for daily or as-needed support between calls. A MEMBERSHIP STYLE SERVICE : You will receive optional weekly reflections, support notes and assignments that are designed based on YOUR needs that we define in our first 1:1 call.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1715809725142-K444S0RXZ17MK0X28W8F/image-asset.jpeg</image:loc>
      <image:title>DIVERGENT-SIGNATURE MASTERMIND - 8 week Breakdown</image:title>
      <image:caption>Week 1 and 2- RETREAT We begin by retreating within to identify who we are, why we are the way we are, what we need and why…and how best can our business and life honor our insides. Week 3 and 4:OBSERVE After going inward, we shift our curious gaze outward. What is the life we currently lead? What are the demands and pressures we juggle? What kind of home, world and business do we want? Week 5 and 6 : INTEGRATE This is where we spend structured yet flexible time integrating who we are with our external needs and context. This is a critical stage where we solidify HOW we want to show up for ourselves, our business and then…we do it. Week 7 and 8 : EXPAND This is where we take all we have become, built and learned over 6 weeks and begin to LIVE it. We dont wait until Divergent ends- we begin living our growth within the safety of it’s community so we can make changes or grow some more, as needed!</image:caption>
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      <image:title>DIVERGENT-SIGNATURE MASTERMIND - You are…</image:title>
      <image:caption>Alive with creativity , worn out by conformity, Inspired by bold individuality but despondent with secret loneliness… A rule breaker, A rebel A misfit ,A trouble maker. You stand tall when you are yourself But cower when truly seen. The push to fit in, The pull of ambition. The fire to create, the apathy when told to do it in typical ways. Lean back, creative one… We have been waiting for you. We are exactly like you and nothing like you. We are weird and own it, Non conformists and love it. WE ARE DIVERGENT THERAPISTS.</image:caption>
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  </url>
  <url>
    <loc>https://www.thera-circle.com/content</loc>
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    <priority>0.75</priority>
    <lastmod>2024-05-20</lastmod>
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      <image:title>Content Circle</image:title>
      <image:caption>Meet every week with 4 other therapists with the same goals and struggles and a lot of , support/feedback inspiration, encouragement and loving presence to keep you accountable to your own writing goal. Whether you already have an idea for the week that you want creative support or encouragement on or are in need of writing prompts that will pull YOUR authentic voice out, we got you. Each week, you will have something to write on and about. We are not just talking about words that get written and don’t go anywhere, friend. We are talking about you feeling the exhale of being DONE for the day/week because you started and finished. And you will again next week</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1693242981236-C26UTHTYV6J9224RE50B/image-asset.jpeg</image:loc>
      <image:title>Content Circle - TRUST…</image:title>
      <image:caption>Deep within your creative soul is a desire to break free, Words that are waiting to be released, Stories, pleading to be told In the corners of your mind are ideas and experiences bubbling with eagerness to run wild. In quiet moments of reflection you feel the pulse of potential and possibility… Of the desire to breathe life through words. Words to invite your people, your community of clients To you. Trust. Exhale. You are about to meet the writer you know you can be.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1716227264525-IC7QGOUO1OZM7TFLRALV/image-asset.jpeg</image:loc>
      <image:title>Content Circle - Because of the loud voice inside …</image:title>
      <image:caption>…that says writing must mean NY Times Bestseller. That blogging must instantly lead to a dozen new clients. That you are not “really” a writer because you don’t see it your uber white desk by a window and write for 7 hours a day. That to be someone who can write consistently and well, you have to have “it”. ….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1693243982877-BFLOM1UNT8M1LMMVSJPB/image-asset.jpeg</image:loc>
      <image:title>Content Circle - BUT WAIT A MINUTE…</image:title>
      <image:caption>The writing we are talking of is simply giving all those stories, all that therapy experience and all that wisdom a home that can be visited by anyone who might be changed by it. Content that can go on a website, Instagram, a sales page ,blogs or The Elephant Journal- you decide the goal. Simple, consistently creative, real and effective writing. Whether you feel blank about what to write, stuck knowing how to write what you want to or struggle to do it consistently… CONTENT CIRCLE IS HERE FOR YOU.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1692051187306-W61UVN1I0ML63B8F0JTK/1974013_10151852505076504_539152184_o.jpg</image:loc>
      <image:title>Content Circle - Friend,</image:title>
      <image:caption>My name is Nam and I am introverted, socially awkward, love people but hate networking and am usually a rambling mess when I speak. I also am a business owner, coleader of a 22k therapist group that is online, an immigrant who didnt know a single person in the US when I moved here and someone who has had to earn a living working with people… while also wanting to avoid large professional gatherings with business cards and name tags. And yet, somehow you have heard of me or my work and are on this website. Most likely, because of something I wrote in an online group, on a social media wall or an unnecessary internet debate I couldn’t walk away from (but should have). Writing, is how I have built my entire world and community in the United States. It is how I fill up entire therapy groups, built businesses, co-lead an online community of 25k and more. The world in 2024, is connected through words because so much of our life is online.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1693243317927-109UU3UWG9TAII6NGHF3/image-asset.jpeg</image:loc>
      <image:title>Content Circle</image:title>
      <image:caption>We rely on words to create change, communicate support, facilitate healing. Conversations that change lives and move humans from despair to decisions, questions that compel strangers to go deeper and rise taller, words that free angry couples from resentment and latch on to the love they feel within. Words, are our magic wands, our strength, our tools. How we support the unhappy on our couch and advocate for them through notes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thera-circle.com/theraparent</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/16a81efd-db4a-4b54-96b0-6ab0eaec0840/image-asset.jpg</image:loc>
      <image:title>THE MOM CIRCLE - Dear colleague,</image:title>
      <image:caption>I am finishing up the last minute edits to this page BUT I didn’t want to miss an opportunity to write you a little note to say… …I get it. Between Ambition and Parenting…is you. The nuance of being a parent and a business owner is one like no other. Both require a lot of your attention, both depend on you to grow and survive and both need you to show up for them like the other part of your identity doesn’t exist. The Mom Circle is an 8 week community for business owning moms like you who want to feel competent, calm and clear on how best to show up for all parts of your life, without feeling resentful or despondent. And we defy all the glass ceilings and patriarchal systems we can, to do so.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thera-circle.com/prelicensee</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/cbe62e8a-0672-4d27-af04-1882dea2edc9/image-asset.jpg</image:loc>
      <image:title>THE PRELICENSEE CIRCLE - Dear Prelicensed Colleague,</image:title>
      <image:caption>Welcome. While I am finishing up the last bits of this page, I wanted to write you a little note to tell you that whatever made you feel a twinge of interest in this group, is to be trusted. That little voice is seeking community and support at a time in your career where you are juggling a million things, many of which likely leave you in fear, fatigue or frustration. This season is all of that. And it is temporary. Thank goodness! While you are in the season of your own growth, please allow me to pull up a seat for you, for you, at a table where you have nothing to give and everything to receive. We will come together and make this season as meaningful as can be.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thera-circle.com/theravist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1715880441795-A7O4RHRJ5NB6ESE1YHSV/image-asset.jpeg</image:loc>
      <image:title>THE ACTIVIST'S CIRCLE - Fist in air with but with a broken heart. Connected to the world but isolated within. Tired but cannot stop.</image:title>
      <image:caption>At Rise, we honor the impossibile dualities of being a Theravist.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1715812159714-LJKKEZA2TNXJFMB83KAW/image-asset.jpeg</image:loc>
      <image:title>THE ACTIVIST'S CIRCLE - It’s your turn…</image:title>
      <image:caption>It is your time to be held. It is your turn to be uplifted. The very rain that you cover others from leaves you cold and shivering in silence. We see you. We know you. We see your heart that is out on the streets at lightening speed Your voice that thunders through the storms of injustice and oppression. We see you are tired and we see you won’t let yourself stop. How can you when the storm hasn’t passed? But Take shelter, just for a little while Let us stand with you. Let us stand for you. Lets stand together. Let us cover each other so we can stand guard for others. We know it’s hard. We are just like you. WE ARE THERAVISTS.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1715895427187-JMFFTYBM0IYYPO50LK1K/image-asset.jpeg</image:loc>
      <image:title>THE ACTIVIST'S CIRCLE - 8 week Breakdown</image:title>
      <image:caption>Week 1 and 2- RETREAT This is the start of our deep learning about who we really are. Your cause matters to you for a reason. The way you show up for it, does too. There is an intersection between this and being a therapist. Who we are in both roles and why, is what we dig into here. The best way to take care of someone is to know them intimately. That someone…is you. Week 3 and 4:OBSERVE After going inward, we shift our curious gaze outward. What is life like for you? You know the world. But lets look at your environment, your community, your challenges and threats. Being a therapist AND an activist comes with unspoken and ironic needs of safety and acceptance of who you are. This is where we examine your outsides. Week 5 and 6 : INTEGRATE This is where we spend structured yet flexible time integrating who we are with our external needs and context. Re-Designing your Activism path to be sustainable in 2024 invites us to look at all that we need to care for and heal within and without. You matter. The person you are matters. Week 7 and 8 : EXPAND This is where we take all we have become, built and learned over 8 weeks and begin to LIVE it. We dont wait until RISE ends- because activism doesn’t stop, does it? Except now, you go out there, feeling whole within so you can fill in the holes in the world with all your activism champions for.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/c47bab71-560d-4444-98f9-c4f4900c921e/image-asset.jpg</image:loc>
      <image:title>THE ACTIVIST'S CIRCLE - THE ACTIVIST’S CIRCLE IS…</image:title>
      <image:caption>A uniquely designed community that honors the space where being a therapist and an activist join hands. A community where you get to be worn out and energized at the same time. Where on days where you feel no hope, we remind you of all that exists. A community where we prioritize personal rest and political revolution. Continue the work out there while attending to our work within ourselves. At Rise, we will dive deeper into your identities, recognize how best to honor their needs and build out a path forward where you know how best to feel energized, nurture the burnout you often and identify how best to continue marching on the streets of your chosen cause.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1715895311005-KSUCZ29RAF3Z40Y7PPGP/image-asset.jpeg</image:loc>
      <image:title>THE ACTIVIST'S CIRCLE - CIRCLE DESIGN:</image:title>
      <image:caption>THREE 30 minute calls with me: We will have one before we begin our groups for me to understand your specific needs and identity. This allows me to tailor our group in a way where you can walk away getting what you came for. Our second will be at the midway mark: This is where we talk through how its going for you and any tweaks we need to make. The last is at the end: This is our closing ritual. 8 GROUP CALLS : This is community focused and comes with what I call “structure with elastic seams”. While I will come prepared with some focus, the elastic streams allows for us to stretch as needed based on what the relevant and current needs of members are. FACEBOOK COMMUNITY: with JUST your group members for daily or as-needed support between calls. A MEMBERSHIP STYLE SERVICE : You will receive optional weekly reflections, support notes and assignments that are designed based on YOUR needs that we define in our first 1:1 call.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thera-circle.com/mission-statement-and-vision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-19</lastmod>
  </url>
  <url>
    <loc>https://www.thera-circle.com/thera</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1716163645230-G4AGDKUASMAUFGRC66N7/image-asset.jpeg</image:loc>
      <image:title>theracircle Model - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1716163739567-XP228HAHIGK2DTTKTK5W/image-asset.jpeg</image:loc>
      <image:title>theracircle Model - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64daa6d74d387429ae31c4b7/1716163900391-022VOWGIMY2EAVJGW2RC/image-asset.jpeg</image:loc>
      <image:title>theracircle Model - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thera-circle.com/interest</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-20</lastmod>
  </url>
</urlset>

